I earned my Bachelor of Science in Nursing from the University of Vermont and have worked as an RN on step down units, medical surgical units, and currently on a telemetry floor.
While working at the bedside I started to notice patterns in my patients, and that many chronic conditions can be improved, and often prevented, with nutrition and lifestyle modifications.
After struggling with my own health post birth control, I took an alternative approach to healing, and was rewarded with life changing results. This inspired me to want to help others on similar paths. I become a Certified Functional Nutrition Counselor (CFNC) through the Functional Nutrition Alliance. I also took a deep dive into blood chemistry analysis through Mastering Blood Chemistry with Emily (MBCE). I am passionate about empowering clients to reclaim their health via holistic modalities!
GET TO KNOW YOUR health coach
After walking on my own acne journey for 3+ years, I know personally how debilitating it can be. Wearing your biggest insecurity right on your face for everyone to see each day.
After years of trial and error (and finally working with a functional practitioner), I have been able to heal my acne.
You do not have to spend years figuring out your acne! I am passionate about helping clients uncover and address root causes to create long lasting healing!
if you're struggling with acne, I've been in your shoes
my health story
I went on birth control in high school to "manage" painful, heavy periods and hirsutism(hair growth in unwanted areas like your chin/neck). When I came off at age 22 I developed cystic acne on my chin and jawline, Hashimoto's Thyroiditis, and experienced constant brain fog, dizziness and joint pain. Despite these symptoms, my doctor told me my bloodwork was "normal."
My intuition told me to dig deeper, which led me to enter the world of holistic medicine. I decided to get functional lab tests run and I started getting acupuncture regularly.
By focusing on nervous system regulation, nourishing nutrition, lifestyle changes, and targeted herbs and supplements based on my functional lab results, I was able to heal my skin and improve how I felt each day. Healing is not about reaching a perfect destination! It's a continual evolution, and I prioritize my health and well-being every day. My goal is to help others do the same!
I went on birth control in high school to "manage" painful, heavy periods and hirsutism(hair growth in unwanted areas like your chin/neck). When I came off at age 22 I developed cystic acne on my chin and jawline,
Hashimoto's Thyroiditis, and experienced constant brain fog, dizziness and joint pain. Despite these symptoms, my doctor told me my bloodwork was "normal."
My intuition told me to dig deeper, which led me to enter the world of holistic medicine. I decided to get functional lab tests run and I started getting acupuncture regularly.
By focusing on nervous system regulation, nourishing nutrition, lifestyle changes, and targeted herbs and supplements based on my functional lab results, I was able to heal my skin and improve how I felt each day. Healing is not about reaching a perfect destination! It's a continual evolution, and I prioritize my health and well-being every day. My goal is to help others do the same!
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©2026 rootedelementswellness
Template DESIGN BY liberty type